Reusable Pads
Reusable pads come in lots of different sizes, patterns, and absorbency levels. These pads are designed to be washable by hand or machine, and can last up to 5 years. According to period product social enterprise Hey Girls, switching to these can save you around £610 over 5 years! Reusable pads are easy to wash – they can just be rinsed out in the sink to remove any excess blood and can then go in your regular dark wash.
Menstrual Cups
Menstrual cups can be a great switch to make if you are used to wearing tampons. They can hold the equivalent of 5 tampons, and can be worn for 12 hours at a time! The lifespan of menstrual cups are impressive – they can last up to 10 years and can save you around £1200 over this time period. The cups can be sterilised using boiling water, and many retailers offer a sterilising pot along side the cup. Always follow the manufacturers guidelines for safe insertion, removal, and sterilisation of your cup.
Period Pants
Period pants are a great, versatile option for young people just starting their periods, people with irregular flows, and people who may have limited access to toilets during their workday. These can hold the equivalent of 4 tampons, and are designed to keep you feeling dry throughout the day. Similar to reusable pads, these should be rinsed out under running water and then washed with your darks. According to Hey Girls, a 4 pack of period pants can save you around £580 over 5 years of use.
How Do I Get Started?
Reusable period products are starting to become more widely accessible in stores and online. Larger supermarkets such as Tesco, Sainsburys and Aldi sell reusable period pants and menstrual cups in store.
If you prefer to shop online, social enterprise Hey Girls offers reusable pads, menstrual cups and menstrual pants.