What is a single-use plastic? And why are they bad?
Single-use plastics are items designed to be used once before being thrown away. They play an important role in some settings, such as healthcare and hygiene, but many everyday single-use plastic items can be avoided. They require valuable resources to make and are often difficult to recycle. They can also cause pollution in rivers, oceans and waterways when they aren't disposed of properly.
Easy swaps to make
· Refillable water bottles – an easy swap that everyone can make. Many restaurants and cafes will refill them for free. If you're heading to a concert or festival this summer, take an empty bottle with you as most events now provide water refill stations. Just remember to check the event's guidance beforehand.
· Party decorations – Swap balloons and single-use plastic decorations for fabric bunting, paper chains or other reusable decorations. Better still, reuse decorations you already own to reduce waste and save money.
· Buying loose – Most UK supermarkets now offer loose fruit and vegetables. This way you can pick the exact quantity you need, check the quality beforehand, and reduce packaging. Use reusable mesh produce bags if you don’t want to put them loose in your trolley or basket.
· Food storage – Help keep food fresher by choosing reusable storage options. Reuse glass jars and durable plastic containers and swap cling film for reusable beeswax wraps or silicone food covers.
· Coffee cups – Most coffee retailers will offer a discount or loyalty points for using a reusable cup. Reusable cups can also keep drinks hotter or cooler for longer. Depending on the material it is made from, a reusable cup typically needs to be used between 15 and 100 times before it has a lower carbon footprint than a disposable one, making it worthwhile in the long run.
Take a pledge
Why not pledge to cut down on one item of plastic this month?
One simple swap may seem insignificant but can lead to a huge impact when we collectively do it together.
Check out the official Plastic Free July campaign website for more information and ideas on cutting plastics.